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How to Protect Your Mental Health as a Business Owner

How to Protect Your Mental Health as a Business Owner

by Sean Foster | Oct 27, 2025 | Personal Performance

How to Protect Your Mental Health as a Business Owner by Sean Foster | October 30, 2025 | Personal Performance Running a business is exciting — until it’s not. When revenue is strong, the team’s humming, and customers are happy, business ownership feels amazing. But...

Diary of a CEO: Relevance for Leaders and SME Owners

by Sean Foster | Dec 2, 2024 | Communication, Personal Performance

Diary of a CEO: Relevance for Leaders and SME Owners by Sean Foster | November 30, 2024 | Communication, Personal Performance Proactive leaders and SME owners constantly seek practical, actionable advice to drive success. Steven Bartlett's "The Diary of a CEO" should...

Driving SME Excellence: Lessons Inspired by the Trillion Dollar Coach

by Sean Foster | Mar 26, 2024 | Personal Performance, Strategy

Driving SME Excellence: Lessons Inspired by the Trillion Dollar Coach by Sean Foster | March 25, 2024 | Strategy, Personal Performance I consciously have an addiction to certain aspects of my life, which I believe we all should have. In this context, my addiction is...

Learnings Retention: The Power of Intentions and Reflections

by Sean Foster | Jan 21, 2024 | Newsletter, Personal Performance

Learnings Retention: The Power of Intentions and Reflections by Sean Foster | January 21, 2024 | Newsletter There is Learning and then there is Learning Effectiveness. At face value, this differentiation may seem inconsequential. Maybe it is? Specifically, as a...

360 Reviews: Ignite Growth or Risk Culture Collapse

by Sean Foster | Sep 6, 2023 | Coaching, Communication, Culture, Personal Performance, Strategy

360 Reviews: Ignite Growth or Risk Culture Collapse by Sean Foster | September 6, 2023 | Coaching, Communication, Culture, Personal Performance, Strategy The three elements you need to focus on for your 360s to NOT Sabotage your Culture.   WHAT ARE 360 REVIEWS?...

An Introduction to Open Book Management

by Sean Foster | Jul 12, 2023 | Continuous Performance Management, Culture, Open Book Management, Personal Performance

An Introduction to Open Book Management by Sean Foster | July 12, 2023 | Coaching, Continuous Performance Management, Culture, Open Book Management, Personal Performance Cultivating Transparency and a Performance Orientated Culture in Your Business Open Book...
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Recent Posts

  • Boards: Governance, Compliance, and Accountability
  • How to Protect Your Mental Health as a Business Owner
  • Leadership Executive Coaching Tools That Every NZ Business Owner Should Use
  • The Empathy Map Framework: Practical Leadership for Managing Staff and Improving Team Performance
  • Make Business Strategy Work: A Simple Business Strategy Canvas for NZ Business Owners

Recent Comments

  • Sean Foster on Net Profit – It Isn’t What You Think It Is
  • Syed on Net Profit – It Isn’t What You Think It Is
  • Sean Foster on The Business Owner Is The Head SalesPerson
  • Sean Foster on The Future of Customer Experience 
  • Sean Foster on Create your B H A G: Big Hairy Audacious Goals

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